I’ve been so busy these days. Between deadlines at work, apartment hunting (in NYC it’s an expensive pain in the butt), trying to keep up with my blog, getting a little exercise and making dinner semi-regularly, I barely have time to think!

It’s times like these that it’s good to have a collection of recipes on hand that are quick, don’t take many ingredients, are fairly healthy and taste really good. Among my hoard of recipes, I found one for a Potato Crusted Sausage Quiche.

The crust on quiche is usually the most fattening part, so I liked the fact that this used potatoes instead. Potatoes are fairly high calorie for a vegetable (because they’re a starch), but in comparison to a butter-filled pastry dough, I knew it would result in a fraction of the calories that the typical crust would be. Plus, the idea of a crispy potato crust sounded pretty yummy.

The potatoes on the sides came out looking really pretty, and they got nice and brown and crispy. The ones on the bottom of the quiche tasted really good as well, but they don’t crisp up like the sides. It was definitely a nice variation on a typical quiche.

I put sausage, scallions and cheese in mine, but other meats/veggies would work just as well! I used precooked chicken sausage so all I had to do was chop it up. Easy peasy.

Make this for dinner this week and you can thank me later for the extra time you save to catch up on your DVR ;)


Potato-Crusted Sausage Quiche

Adapted from a recipe I found in my collection, but I don’t know where it’s from

Print this recipe!

Serves 4-6

5 large eggs (or 1 cup egg substitute)
1 cup ricotta cheese
1 Tbsp flour
1/8 tsp pepper
1/2 tsp tabasco
1 cup shredded cheddar cheese (or more if desired)
2 precooked turkey/chicken sausage links (about 6 oz),diced (I used Italian flavor but any would be delicious)
2 scallions, finely chopped
2 medium potatoes, or enough to cover bottom and sides of dish

Preheat oven to 375°.

Combine eggs, ricotta, flour, pepper and tabasco in a large bowl. Whisp to mix well.
Stir in cheese, sausage, and scallions. Set aside.
Coat a 9″ deep dish pie pan with cookin spray.
Slice unpeeled potatoes 1/4″ thick.
Arrange potato slices in single layer over bottom and sides of pan. You don’t have to cover every inch of the bottom but I actually cut some slices into pieces to have more full coverage on the bottom.
Pour egg mixture into crust.
Bake uncovered for 45 min or until knife inserted in center comes out clean.
Allow to cool for 5 min before cutting. This step is important! It will be firmer and easier to slice cleanly after cooling.

6 Comments

  1. ahhh your quiche looks great!!! its hard to make a high quality good looking quiche~~ yours is perfect!

  2. The potato crust is such a great idea. I hate making pie dough, plus it’s better for you and faster. This looks great, Amy!

  3. Pingback: An Update on a Classic- Yellow Birthday Cake with Chocolate Frosting «

  4. Quiches are so amazing food :) And the one you posted is amazing, I like the potato crust, it is a nice chnage :)

  5. Nothing like eating healthy, right?

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